No-bake protein energy bites
Oats, peanut butter, whey protein, honey, mini chocolate chips. Roll into balls, refrigerate. Each 2-ball serving has 12g protein.
high-proteinsnackno-cookmeal-prepvegetarian
Per serving
165 kcal
Total time
10 min
Servings
12
Difficulty
easy
Protein
12g
Carbs
15g
Fat
8g
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Ingredients
- Rolled oats1.5 cups
- Peanut butter1/2 cup
- Vanilla whey protein2 scoops
- Honey1/3 cup
- Mini chocolate chips1/4 cup
- Ground flax2 tbsp
- Vanilla extract1 tsp
Steps
- 1Combine all ingredients in a bowl. Mix thoroughly with a spatula or hands.
- 2If too dry, add 1 tbsp almond milk. If too wet, add 2 tbsp more oats.
- 3Roll into 24 small balls (about 1 inch each, 2 per serving).
- 4Refrigerate 30 minutes before eating to firm up.
- 5Store in airtight container in fridge up to 1 week.
No-bake means texture matters. Press the dough together before rolling — loose dough crumbles.