Hummus & veggie snack plate
Mediterranean snack plate. Hummus, raw vegetables, whole-wheat pita. Volume eating that satisfies more than chips for similar calories.
snackno-cookvegetarianmediterranean
Per serving
280 kcal
Total time
5 min
Servings
1
Difficulty
easy
Protein
11g
Carbs
38g
Fat
11g
AskCalories
Track meals with editable AI estimates
Use a photo, type what you ate, or dictate into chat. Review the estimated portions, calories, protein, carbs, fat, and fiber before saving.
Ingredients
- Hummus1/4 cup
- Baby carrots1/2 cup
- Cucumber1/2, sliced
- Bell pepper1/2, sliced
- Cherry tomatoes6
- Whole-wheat pita1/2 small, cut into triangles
- Olive oil1 tsp (drizzle)
- Paprikapinch
Steps
- 1Spread hummus on one side of a plate. Drizzle with olive oil. Dust with paprika.
- 2Arrange vegetables and pita around the hummus.
- 3Eat by dipping or wrapping in pita.
Pre-cut vegetables Sunday — keeps the snack at 60-second prep through the week. Costco hummus is the budget option that doesn't compromise.