🥬 smoothie
Green protein smoothie
Spinach hides into pineapple-vanilla. 2 cups of spinach disappear into a tropical smoothie that tastes nothing like vegetables.
- high-protein
- smoothie
- breakfast
- vegetarian
Per serving
320 kcal
Total time
2 min
Servings
1
Difficulty
easy
Protein
28g
Carbs
38g
Fat
6g
AskCalories
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Ingredients
- Fresh spinach 2 cups
- Frozen pineapple 1 cup
- Vanilla whey protein 1 scoop
- Greek yogurt 1/4 cup
- Banana 1/2
- Coconut water 1 cup
Steps
- 1 Add spinach and coconut water to blender first. Blend 30 seconds until liquefied.
- 2 Add remaining ingredients. Blend until smooth.
- 3 Drink immediately — green smoothies separate fast.
Tips
The order matters. Liquefying greens with the liquid first means no chunks of leaf in the final smoothie.