AskCalories
Get the app

Greek yogurt parfait

2-minute layered Greek yogurt parfait. Berries, granola, almonds, drizzle of honey. Make-ahead-friendly for busy mornings.

high-protein breakfast no-cook vegetarian

Per serving

320 kcal

Total time

2 min

Servings

1

Difficulty

easy

Protein

25g

Carbs

32g

Fat

9g

CalPilot

Log this recipe in 3 seconds

Save this recipe in CalPilot. Snap a photo of the finished dish or just speak its name — auto-logs with full macros next time.

Ingredients

  • Plain nonfat Greek yogurt 1 cup
  • Mixed berries 1/2 cup
  • Granola 2 tbsp
  • Sliced almonds 1 tbsp
  • Honey 1 tsp

Steps

  1. 1 Spoon 1/2 of the Greek yogurt into a glass or bowl.
  2. 2 Layer 1/2 of the berries on top.
  3. 3 Repeat with remaining yogurt and berries.
  4. 4 Top with granola, almonds, and a drizzle of honey.
Tips

Make-ahead: assemble in mason jars Sunday night, grab Monday-Wednesday. Granola goes on at serving to stay crunchy.