🌭 protein

Calories in Hot dog (beef)

171kcal

Per 1 hot dog (57g)

Protein

6.3g

Carbs

2.9g

Fat

15.4g

CalPilot

Log hot dog (beef) in 3 seconds

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All-beef hot dog (no bun) — processed cured meat.

~170 kcal per dog. Bun adds ~120 kcal. Sodium-heavy.

Best for

calorie-dense add-ons — 27g fat / 100g adds up fast
people who struggle to hit calories on low-fat food only

Watch out

tablespoon blindness — eyeballing oils and nut butters wrecks logs
stacking multiple fat sources in one meal without noticing

How to log it

Use a spoon scale or package grams. 1 hot dog (~57g) is the practical unit in the app. A “drizzle” is still food.

Where it fits the day

Use as a controlled add-on, not the free condiment zone. One measured serving beats three “light” pours.

Common serving sizes

Serving

Calories

Protein

Carbs

Fat

1 hot dog (57g)

171

6.3g

2.9g

15.4g

2 hot dogs (114g)

342

12.5g

5.7g

30.8g

Per 100g: 300 kcal · 11g P · 5g C · 27g F