Calories in Cheeseburger (fast food)
454kcal
Per 1 single (154g)
Protein
24.6g
Carbs
41.6g
Fat
21.6g
CalPilot
Log cheeseburger (fast food) in 3 seconds
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Fast-food cheeseburger — single patty, cheese, bun, condiments.
~450 kcal for a single. Doubles roughly double the calories. Restaurant burgers can hit 800–1200.
Best for
- mixed meals — 295 kcal with P/C/F roughly 16/27/14 g per 100g
- quick logs when you ate a prepared dish not a single ingredient
Watch out
- restaurant variance — your bowl may not match the generic entry
- missing sides and drinks that came with the dish
- brand/restaurant recipes change — re-check if the number feels off
How to log it
Start from a weighed portion when you can. 1 single (~154g) is the practical unit in the app. Adjust if your version is saucier or bigger.
Where it fits the day
Use as a whole-meal proxy, then add obvious extras (oil, cheese, bread) rather than pretending the entry covers them.
Common serving sizes
Serving
Calories
Protein
Carbs
Fat
1 single (154g)
454
24.6g
41.6g
21.6g
1 double (220g)
649
35.2g
59.4g
30.8g
Per 100g: 295 kcal · 16g P · 27g C · 14g F