Calories in Philly cheesesteak
765kcal
Per 1 sandwich (300g) (300g)
Protein
42g
Carbs
69g
Fat
36g
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Philly cheesesteak — thin steak, cheese, peppers, onions on hoagie.
~765 kcal per typical Philly. With cheese-whiz, similar calories; provolone slightly more.
Best for
- mixed meals — 255 kcal with P/C/F roughly 14/23/12 g per 100g
- quick logs when you ate a prepared dish not a single ingredient
Watch out
- restaurant variance — your bowl may not match the generic entry
- missing sides and drinks that came with the dish
How to log it
Start from a weighed portion when you can. 1 sandwich (300g) (~300g) is the practical unit in the app. Adjust if your version is saucier or bigger.
Where it fits the day
Use as a whole-meal proxy, then add obvious extras (oil, cheese, bread) rather than pretending the entry covers them.
Common serving sizes
Serving
Calories
Protein
Carbs
Fat
1 sandwich (300g) (300g)
765
42g
69g
36g
1 half (150g)
383
21g
34.5g
18g
Per 100g: 255 kcal · 14g P · 23g C · 12g F