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Calories in Breakfast burrito

739kcal

Per 1 burrito (350g)

Protein

31.5g

Carbs

77g

Fat

31.5g

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Breakfast burrito — eggs, cheese, sausage or bacon, potatoes in tortilla.

~740 kcal per typical breakfast burrito. Add-ons (extra cheese, sour cream) push higher.

Best for

  • mixed meals — 211 kcal with P/C/F roughly 9/22/9 g per 100g
  • quick logs when you ate a prepared dish not a single ingredient

Watch out

  • restaurant variance — your bowl may not match the generic entry
  • missing sides and drinks that came with the dish

How to log it

Start from a weighed portion when you can. 1 burrito (~350g) is the practical unit in the app. Adjust if your version is saucier or bigger.

Where it fits the day

Use as a whole-meal proxy, then add obvious extras (oil, cheese, bread) rather than pretending the entry covers them.

Common serving sizes

Serving
Calories
Protein
Carbs
Fat
1 burrito (350g)
739
31.5g
77g
31.5g
1 small (220g)
464
19.8g
48.4g
19.8g

Per 100g: 211 kcal · 9g P · 22g C · 9g F

Pairs well with