🌯 dish
Calories in Breakfast burrito
739kcal
Per 1 burrito (350g)
Protein
31.5g
Carbs
77g
Fat
31.5g
AskCalories
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Breakfast burrito — eggs, cheese, sausage or bacon, potatoes in tortilla.
~740 kcal per typical breakfast burrito. Add-ons (extra cheese, sour cream) push higher.
Best for
- mixed meals — 211 kcal with P/C/F roughly 9/22/9 g per 100g
- quick logs when you ate a prepared dish not a single ingredient
Watch out
- restaurant variance — your bowl may not match the generic entry
- missing sides and drinks that came with the dish
How to log it
Start from a weighed portion when you can. 1 burrito (~350g) is the practical unit in the app. Adjust if your version is saucier or bigger.
Where it fits the day
Use as a whole-meal proxy, then add obvious extras (oil, cheese, bread) rather than pretending the entry covers them.
Common serving sizes
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 burrito (350g) | 739 | 31.5g | 77g | 31.5g |
| 1 small (220g) | 464 | 19.8g | 48.4g | 19.8g |
Per 100g: 211 kcal · 9g P · 22g C · 9g F