Calories in Green peas
117kcal
Per 1 cup (145g)
Protein
7.8g
Carbs
20.3g
Fat
0.6g
CalPilot
Log green peas in 3 seconds
Snap a photo, speak the meal, or search the database — CalPilot logs your food with macros in seconds. Free download, no signup.
Green peas — protein-rich legume vegetable.
Higher protein than most vegetables. Frozen peas are equally nutritious as fresh.
Best for
- volume eating — 81 kcal / 100g keeps plates big
- fiber and micronutrient gaps on high-protein diets
Watch out
- drowning produce in creamy dressings you did not log
- dried fruit or juice versions if you meant fresh
How to log it
Log the form you eat (raw, cooked, juiced). 1 cup (~145g) is the practical unit in the app.
Where it fits the day
Almost always fits as the volume layer. If fat/sauce is the real meal, log that honestly.
Common serving sizes
Serving
Calories
Protein
Carbs
Fat
1 cup (145g)
117
7.8g
20.3g
0.6g
1/2 cup (73g)
59
3.9g
10.2g
0.3g
Per 100g: 81 kcal · 5.4g P · 14g C · 0.4g F · 5.7g fiber