Is Gyro (chicken or lamb) Whole30-friendly?
Verdict
Not Whole30 — grains excluded
Gyro (chicken or lamb) contains grains. Whole30 eliminates all grains for the 30-day reset.
Per 1 gyro (350g) (350g)
Calories
763 kcal
Protein
49g
Carbs
59.5g
Net Carbs
59.5g
Fat
35g
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Why this matters for Whole30
Whole30's 30-day elimination tests how grains affect you specifically.
Better choices on Whole30
FAQ
Is Gyro (chicken or lamb) OK on Whole30?
Not Whole30 — grains excluded. Gyro (chicken or lamb) contains grains. Whole30 eliminates all grains for the 30-day reset.
How many calories in Gyro (chicken or lamb)?
218 kcal per 100g, or 763 kcal per 1 gyro (350g) (350g).
What can I eat instead of Gyro (chicken or lamb) on Whole30?
Try Eggs (large), Cauliflower, Sweet potato — Whole30-compatible alternatives in the same category.