豆腐(老豆腐)适合弹性素食吗？
结论
Flexitarian-friendly
豆腐(老豆腐) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 块(1 杯) (250g)
卡路里
360 千卡
蛋白质
42.5g
碳水
7.5g
净碳水
7.5g
脂肪
22.5g
AskCalories
在弹性素食中自动追踪豆腐(老豆腐)
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃豆腐(老豆腐)吗？
Flexitarian-friendly. 豆腐(老豆腐) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
豆腐(老豆腐)有多少卡路里？
每100克144千卡，每1 块(1 杯)（250克）360千卡。