南瓜籽(pepitas)适合弹性素食吗？
结论
Flexitarian-friendly
南瓜籽(pepitas) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 盎司 (28g)
卡路里
157 千卡
蛋白质
8.4g
碳水
3.1g
净碳水
1.4g
脂肪
13.7g
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在弹性素食中自动追踪南瓜籽(pepitas)
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃南瓜籽(pepitas)吗？
Flexitarian-friendly. 南瓜籽(pepitas) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
南瓜籽(pepitas)有多少卡路里？
每100克559千卡，每1 盎司（28克）157千卡。