扁豆(熟)适合弹性素食吗？
结论
Flexitarian-friendly
扁豆(熟) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯熟 (198g)
卡路里
230 千卡
蛋白质
17.8g
碳水
39.6g
净碳水
24g
脂肪
0.8g
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在弹性素食中自动追踪扁豆(熟)
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃扁豆(熟)吗？
Flexitarian-friendly. 扁豆(熟) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
扁豆(熟)有多少卡路里？
每100克116千卡，每1 杯熟（198克）230千卡。