Popcorn (air-popped) è compatibile con Low-FODMAP?
Verdetto
Conditional — check Monash app
Popcorn (air-popped) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 tazza preparati (8g)
Calorie
31 kcal
Proteine
1g
Carboidrati
6.2g
Carboidrati netti
5.1g
Grassi
0.4g
AskCalories
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Perché conta per Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Si può mangiare Popcorn (air-popped) nella dieta Low-FODMAP?
Conditional — check Monash app. Popcorn (air-popped) isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Quante calorie ha Popcorn (air-popped)?
387 kcal per 100 g, ovvero 31 kcal per 1 tazza preparati (8 g).