Popcorn (air-popped) è compatibile con DASH?
Verdetto
DASH-friendly
Popcorn (air-popped) fits DASH eating — emphasizing vegetables, fruits, whole grains, lean protein, and low-fat dairy.
Per 1 tazza preparati (8g)
Calorie
31 kcal
Proteine
1g
Carboidrati
6.2g
Carboidrati netti
5.1g
Grassi
0.4g
AskCalories
Monitora Popcorn (air-popped) su DASH automaticamente
AskCalories registra il tuo cibo in 3 secondi e verifica automaticamente la compatibilità con la tua dieta. Nessuna ricerca manuale. Nessun dubbio.
Perché conta per DASH
DASH has 20+ years of NIH research showing blood pressure reduction.
FAQ
Si può mangiare Popcorn (air-popped) nella dieta DASH?
DASH-friendly. Popcorn (air-popped) fits DASH eating — emphasizing vegetables, fruits, whole grains, lean protein, and low-fat dairy.
Quante calorie ha Popcorn (air-popped)?
387 kcal per 100 g, ovvero 31 kcal per 1 tazza preparati (8 g).