AskCalories
Get the app

Calorie tracker for seniors

Protein needs actually rise with age — research suggests 1.0–1.2g/kg for adults 65+ to preserve muscle mass and prevent sarcopenia. Most older adults consume far less.

CalPilot's voice logging handles fluctuating eyesight and arthritis-friendly hands better than typing-heavy alternatives. Large-text mode and high-contrast colors are first-class features, not buried accessibility settings.

What gets in the way

  • ! Protein needs are higher than younger adults suspect
  • ! Appetite often decreases — undereating becomes the risk
  • ! Arthritis and vision changes make typing logs difficult
  • ! Medication interactions with certain foods need awareness

How CalPilot fits

Voice-first logging

Voice is the primary input. Typing is secondary.

Large-text mode

Switch on at install. Every screen scales accordingly.

Protein nudges

If protein runs low across the week, gentle reminders surface — not pushy notifications.

A day in the life

Voice command after breakfast: "oatmeal with milk and a hardboiled egg." Logged. Large text shows protein progress at 18/100g for the day. Dinner adds salmon, photo-logged for portion accuracy.

FAQ

Can I share data with my doctor?
Yes — export a 30-day summary as PDF in one tap. Format is doctor-friendly with weekly averages and protein adequacy graphs.

CalPilot

Start tracking in 3 seconds.

Snap a photo. Speak a meal. Done. Free download.