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开心果(去壳)适合旧石器(Paleo)吗?

结论

Paleo-friendly

开心果(去壳) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.

每1 盎司(约 49 颗) (28g)

卡路里

157 千卡

蛋白质

5.6g

碳水

7.8g

净碳水

5g

脂肪

12.6g

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在旧石器(Paleo)中自动追踪开心果(去壳)

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为什么这对旧石器(Paleo)很重要

Paleo emphasizes pre-agricultural whole foods. This fits.

常见问题

旧石器(Paleo)期间能吃开心果(去壳)吗?
Paleo-friendly. 开心果(去壳) is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
开心果(去壳)有多少卡路里?
每100克562千卡,每1 盎司(约 49 颗)(28克)157千卡。