碧根果适合弹性素食吗？
结论
Flexitarian-friendly
碧根果 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 盎司 (28g)
卡路里
193 千卡
蛋白质
2.5g
碳水
3.9g
净碳水
1.2g
脂肪
20.2g
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃碧根果吗？
Flexitarian-friendly. 碧根果 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
碧根果有多少卡路里？
每100克691千卡，每1 盎司（28克）193千卡。