洋葱适合弹性素食吗?
结论
Flexitarian-friendly
洋葱 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 个中等 (110g)
卡路里
44 千卡
蛋白质
1.2g
碳水
9.9g
净碳水
8g
脂肪
0.1g
AskCalories
在弹性素食中自动追踪洋葱
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃洋葱吗?
Flexitarian-friendly. 洋葱 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
洋葱有多少卡路里?
每100克40千卡,每1 个中等(110克)44千卡。