玛芬(蓝莓)适合弹性素食吗？
结论
Flexitarian-friendly
玛芬(蓝莓) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 个中等 (80g)
卡路里
237 千卡
蛋白质
4g
碳水
32g
净碳水
32g
脂肪
11.2g
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃玛芬(蓝莓)吗？
Flexitarian-friendly. 玛芬(蓝莓) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
玛芬(蓝莓)有多少卡路里？
每100克296千卡，每1 个中等（80克）237千卡。