牛奶(2%)适合弹性素食吗？
结论
Flexitarian-friendly
牛奶(2%) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯(8 盎司) (240g)
卡路里
120 千卡
蛋白质
7.9g
碳水
12g
净碳水
12g
脂肪
4.8g
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在弹性素食中自动追踪牛奶(2%)
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃牛奶(2%)吗？
Flexitarian-friendly. 牛奶(2%) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
牛奶(2%)有多少卡路里？
每100克50千卡，每1 杯(8 盎司)（240克）120千卡。