羽衣甘蓝适合弹性素食吗？
结论
Flexitarian-friendly
羽衣甘蓝 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯切碎 (67g)
卡路里
33 千卡
蛋白质
2.9g
碳水
6g
净碳水
3.6g
脂肪
0.6g
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在弹性素食中自动追踪羽衣甘蓝
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃羽衣甘蓝吗？
Flexitarian-friendly. 羽衣甘蓝 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
羽衣甘蓝有多少卡路里？
每100克49千卡，每1 杯切碎（67克）33千卡。