🌱 旧石器(Paleo)

奇亚籽适合旧石器(Paleo)吗？

结论

Paleo-friendly

奇亚籽 is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.

每1 大勺 (12g)

卡路里

58 千卡

蛋白质

碳水

净碳水

脂肪

3.7g

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Paleo emphasizes pre-agricultural whole foods. This fits.

旧石器(Paleo)期间能吃奇亚籽吗？

Paleo-friendly. 奇亚籽 is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.

奇亚籽有多少卡路里？

每100克486千卡，每1 大勺（12克）58千卡。