抱子甘蓝适合弹性素食吗？
结论
Flexitarian-friendly
抱子甘蓝 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯 (88g)
卡路里
38 千卡
蛋白质
3g
碳水
7.9g
净碳水
4.6g
脂肪
0.3g
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在弹性素食中自动追踪抱子甘蓝
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃抱子甘蓝吗？
Flexitarian-friendly. 抱子甘蓝 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
抱子甘蓝有多少卡路里？
每100克43千卡，每1 杯（88克）38千卡。