Is Ground beef (90/10) Pescatarian-friendly?
Verdict
Not pescatarian — land meat
Ground beef (90/10) is land-animal meat. Pescatarians exclude chicken, beef, pork, lamb but include fish.
Per 4 oz patty (113g)
Calories
221 kcal
Protein
30.5g
Carbs
0g
Net Carbs
0g
Fat
11.3g
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Why this matters for Pescatarian
The defining line for pescatarian is land meat vs seafood.
Better choices on Pescatarian
FAQ
Is Ground beef (90/10) OK on Pescatarian?
Not pescatarian — land meat. Ground beef (90/10) is land-animal meat. Pescatarians exclude chicken, beef, pork, lamb but include fish.
How many calories in Ground beef (90/10)?
196 kcal per 100g, or 221 kcal per 4 oz patty (113g).
What can I eat instead of Ground beef (90/10) on Pescatarian?
Try Salmon, Canned tuna (in water), Shrimp, Cod — Pescatarian-compatible alternatives in the same category.