Is Canned tuna (in water) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Canned tuna (in water) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 can (5 oz) (142g)
Calories
165 kcal
Protein
36.9g
Carbs
0g
Net Carbs
0g
Fat
1.4g
AskCalories
Auto-track Canned tuna (in water) on Pescatarian
AskCalories logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Canned tuna (in water) OK on Pescatarian?
Pescatarian-friendly. Canned tuna (in water) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Canned tuna (in water)?
116 kcal per 100g, or 165 kcal per 1 can (5 oz) (142g).