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酸奶油适合鱼素吗?

结论

Pescatarian-friendly

酸奶油 fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.

每2 大勺 (30g)

卡路里

59 千卡

蛋白质

0.7g

碳水

1.4g

净碳水

1.4g

脂肪

5.7g

AskCalories

在鱼素中自动追踪酸奶油

AskCalories 3秒记录你的食物,并自动检查与你所设饮食的兼容性。无需手动查找,无需犹豫。

为什么这对鱼素很重要

Pescatarian is among the most flexible long-term diets in research.

常见问题

鱼素期间能吃酸奶油吗?
Pescatarian-friendly. 酸奶油 fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
酸奶油有多少卡路里?
每100克198千卡,每2 大勺(30克)59千卡。