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酸奶油适合弹性素食吗?

结论

Flexitarian-friendly

酸奶油 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.

每2 大勺 (30g)

卡路里

59 千卡

蛋白质

0.7g

碳水

1.4g

净碳水

1.4g

脂肪

5.7g

AskCalories

在弹性素食中自动追踪酸奶油

AskCalories 3秒记录你的食物,并自动检查与你所设饮食的兼容性。无需手动查找,无需犹豫。

为什么这对弹性素食很重要

No food groups are eliminated; the goal is plant-leaning over plant-strict.

常见问题

弹性素食期间能吃酸奶油吗?
Flexitarian-friendly. 酸奶油 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
酸奶油有多少卡路里?
每100克198千卡,每2 大勺(30克)59千卡。