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烤土豆适合弹性素食吗?

结论

Flexitarian-friendly

烤土豆 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.

每1 个中等 (173g)

卡路里

161 千卡

蛋白质

4.3g

碳水

36.3g

净碳水

32.5g

脂肪

0.2g

AskCalories

在弹性素食中自动追踪烤土豆

AskCalories 3秒记录你的食物,并自动检查与你所设饮食的兼容性。无需手动查找,无需犹豫。

为什么这对弹性素食很重要

No food groups are eliminated; the goal is plant-leaning over plant-strict.

常见问题

弹性素食期间能吃烤土豆吗?
Flexitarian-friendly. 烤土豆 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
烤土豆有多少卡路里?
每100克93千卡,每1 个中等(173克)161千卡。