菠萝适合弹性素食吗？
结论
Flexitarian-friendly
菠萝 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯切块 (165g)
卡路里
83 千卡
蛋白质
0.8g
碳水
21.4g
净碳水
19.1g
脂肪
0.2g
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在弹性素食中自动追踪菠萝
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃菠萝吗？
Flexitarian-friendly. 菠萝 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
菠萝有多少卡路里？
每100克50千卡，每1 杯切块（165克）83千卡。