花生酱适合弹性素食吗？
结论
Flexitarian-friendly
花生酱 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 大勺 (16g)
卡路里
94 千卡
蛋白质
4g
碳水
3.2g
净碳水
2.2g
脂肪
8g
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在弹性素食中自动追踪花生酱
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃花生酱吗？
Flexitarian-friendly. 花生酱 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
花生酱有多少卡路里？
每100克588千卡，每1 大勺（16克）94千卡。