茄子适合弹性素食吗？
结论
Flexitarian-friendly
茄子 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯切丁 (82g)
卡路里
21 千卡
蛋白质
0.8g
碳水
4.9g
净碳水
2.5g
脂肪
0.2g
AskCalories
在弹性素食中自动追踪茄子
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃茄子吗？
Flexitarian-friendly. 茄子 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
茄子有多少卡路里？
每100克25千卡，每1 杯切丁（82克）21千卡。