甜玉米适合弹性素食吗？
结论
Flexitarian-friendly
甜玉米 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 个穗 (90g)
卡路里
77 千卡
蛋白质
3g
碳水
17.1g
净碳水
14.9g
脂肪
1.2g
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃甜玉米吗？
Flexitarian-friendly. 甜玉米 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
甜玉米有多少卡路里？
每100克86千卡，每1 个穗（90克）77千卡。