🐟 旧石器(Paleo)

鳕鱼适合旧石器(Paleo)吗？

结论

Paleo-friendly

鳕鱼 is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.

每4 盎司鱼排 (113g)

卡路里

119 千卡

蛋白质

26g

碳水

净碳水

脂肪

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Paleo emphasizes pre-agricultural whole foods. This fits.

旧石器(Paleo)期间能吃鳕鱼吗？

Paleo-friendly. 鳕鱼 is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.

鳕鱼有多少卡路里？

每100克105千卡，每4 盎司鱼排（113克）119千卡。