鹰嘴豆(熟)适合弹性素食吗？
结论
Flexitarian-friendly
鹰嘴豆(熟) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 杯熟 (164g)
卡路里
269 千卡
蛋白质
14.8g
碳水
44.3g
净碳水
31.8g
脂肪
4.3g
AskCalories
在弹性素食中自动追踪鹰嘴豆(熟)
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃鹰嘴豆(熟)吗？
Flexitarian-friendly. 鹰嘴豆(熟) fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
鹰嘴豆(熟)有多少卡路里？
每100克164千卡，每1 杯熟（164克）269千卡。