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鸡胸肉适合旧石器(Paleo)吗?

结论

Paleo-friendly

鸡胸肉 is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.

每1 块中等鸡胸 (174g)

卡路里

287 千卡

蛋白质

53.9g

碳水

0g

净碳水

0g

脂肪

6.3g

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为什么这对旧石器(Paleo)很重要

Paleo emphasizes pre-agricultural whole foods. This fits.

常见问题

旧石器(Paleo)期间能吃鸡胸肉吗?
Paleo-friendly. 鸡胸肉 is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
鸡胸肉有多少卡路里?
每100克165千卡,每1 块中等鸡胸(174克)287千卡。