Is Chicken breast Paleo-friendly?
Verdict
Paleo-friendly
Chicken breast is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
Per 1 medium breast (174g)
Calories
287 kcal
Protein
53.9g
Carbs
0g
Net Carbs
0g
Fat
6.3g
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Why this matters for Paleo
Paleo emphasizes pre-agricultural whole foods. This fits.
FAQ
Is Chicken breast OK on Paleo?
Paleo-friendly. Chicken breast is a whole food compatible with paleo principles — meat, fish, vegetables, fruit, nuts, and seeds are all encouraged.
How many calories in Chicken breast?
165 kcal per 100g, or 287 kcal per 1 medium breast (174g).