Is Potato chips Plant-based-friendly?
Verdict
Not plant-based — processed
Potato chips is processed. WFPB excludes refined and processed foods.
Per 1 oz (15 chips) (28g)
Calories
153 kcal
Protein
2g
Carbs
14.8g
Net Carbs
14.8g
Fat
9.8g
CalPilot
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Why this matters for Plant-based
Whole-foods is the operative phrase — minimally processed plants only.
Better choices on Plant-based
FAQ
Is Potato chips OK on Plant-based?
Not plant-based — processed. Potato chips is processed. WFPB excludes refined and processed foods.
How many calories in Potato chips?
547 kcal per 100g, or 153 kcal per 1 oz (15 chips) (28g).
What can I eat instead of Potato chips on Plant-based?
Try Blueberries, Apple, Oatmeal (cooked) — Plant-based-compatible alternatives in the same category.