Is Green peas Flexitarian-friendly?
Verdict
Flexitarian-friendly
Green peas fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 cup (145g)
Calories
117 kcal
Protein
7.8g
Carbs
20.3g
Net Carbs
12g
Fat
0.6g
CalPilot
Auto-track Green peas on Flexitarian
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Flexitarian
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Green peas OK on Flexitarian?
Flexitarian-friendly. Green peas fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Green peas?
81 kcal per 100g, or 117 kcal per 1 cup (145g).