Is Chicken thigh Plant-based-friendly?
Verdict
Not plant-based — animal product
Chicken thigh is an animal product. Plant-based excludes all animal-derived foods.
Per 1 thigh boneless (95g)
Calories
199 kcal
Protein
24.7g
Carbs
0g
Net Carbs
0g
Fat
10.4g
CalPilot
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Why this matters for Plant-based
Whole-foods plant-based is the dietary intervention with strongest evidence for cardiovascular reversal.
Better choices on Plant-based
FAQ
Is Chicken thigh OK on Plant-based?
Not plant-based — animal product. Chicken thigh is an animal product. Plant-based excludes all animal-derived foods.
How many calories in Chicken thigh?
209 kcal per 100g, or 199 kcal per 1 thigh boneless (95g).
What can I eat instead of Chicken thigh on Plant-based?
Try Lentils (cooked), Tofu (firm), Tempeh, Almond milk (unsweetened) — Plant-based-compatible alternatives in the same category.