Is Chicken thigh Whole30-friendly?
Verdict
Whole30-compliant
Chicken thigh is a whole food compatible with Whole30 principles.
Per 1 thigh boneless (95g)
Calories
199 kcal
Protein
24.7g
Carbs
0g
Net Carbs
0g
Fat
10.4g
CalPilot
Auto-track Chicken thigh on Whole30
CalPilot logs your food in 3 seconds and auto-checks compatibility with your set diet. No manual lookup. No second-guessing.
Why this matters for Whole30
Whole30 emphasizes meat, fish, vegetables, fruits, nuts, and seeds — this fits.
FAQ
Is Chicken thigh OK on Whole30?
Whole30-compliant. Chicken thigh is a whole food compatible with Whole30 principles.
How many calories in Chicken thigh?
209 kcal per 100g, or 199 kcal per 1 thigh boneless (95g).