Is Cheesecake (plain) Anti-inflammatory-friendly?
Verdict
Pro-inflammatory — refined sugar
Cheesecake (plain) contains refined sugar — among the strongest inflammation drivers.
Per 1 slice (125g)
Calories
401 kcal
Protein
6.9g
Carbs
32.5g
Net Carbs
32.5g
Fat
27.5g
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Why this matters for Anti-inflammatory
Anti-inflammatory eating eliminates refined sugars to reduce CRP and IL-6.
Better choices on Anti-inflammatory
FAQ
Is Cheesecake (plain) OK on Anti-inflammatory?
Pro-inflammatory — refined sugar. Cheesecake (plain) contains refined sugar — among the strongest inflammation drivers.
How many calories in Cheesecake (plain)?
321 kcal per 100g, or 401 kcal per 1 slice (125g).
What can I eat instead of Cheesecake (plain) on Anti-inflammatory?
Try Blueberries, Strawberries, Apple — Anti-inflammatory-compatible alternatives in the same category.