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火鸡胸适合弹性素食吗?

结论

Flexitarian-friendly

火鸡胸 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.

每4 盎司 (113g)

卡路里

153 千卡

蛋白质

33.9g

碳水

0g

净碳水

0g

脂肪

1.1g

AskCalories

在弹性素食中自动追踪火鸡胸

AskCalories 3秒记录你的食物,并自动检查与你所设饮食的兼容性。无需手动查找,无需犹豫。

为什么这对弹性素食很重要

No food groups are eliminated; the goal is plant-leaning over plant-strict.

常见问题

弹性素食期间能吃火鸡胸吗?
Flexitarian-friendly. 火鸡胸 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
火鸡胸有多少卡路里?
每100克135千卡,每4 盎司(113克)153千卡。