班尼迪克蛋适合弹性素食吗？
结论
Flexitarian-friendly
班尼迪克蛋 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
每1 份(2 个蛋) (280g)
卡路里
546 千卡
蛋白质
30.8g
碳水
39.2g
净碳水
39.2g
脂肪
28g
AskCalories
在弹性素食中自动追踪班尼迪克蛋
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为什么这对弹性素食很重要
No food groups are eliminated; the goal is plant-leaning over plant-strict.
常见问题
弹性素食期间能吃班尼迪克蛋吗？
Flexitarian-friendly. 班尼迪克蛋 fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
班尼迪克蛋有多少卡路里？
每100克195千卡，每1 份(2 个蛋)（280克）546千卡。