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腰果(生)适合鱼素吗?

结论

Pescatarian-friendly

腰果(生) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.

每1 盎司(约 18 颗) (28g)

卡路里

155 千卡

蛋白质

5g

碳水

8.4g

净碳水

7.5g

脂肪

12.3g

AskCalories

在鱼素中自动追踪腰果(生)

AskCalories 3秒记录你的食物,并自动检查与你所设饮食的兼容性。无需手动查找,无需犹豫。

为什么这对鱼素很重要

Pescatarian is among the most flexible long-term diets in research.

常见问题

鱼素期间能吃腰果(生)吗?
Pescatarian-friendly. 腰果(生) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
腰果(生)有多少卡路里?
每100克553千卡,每1 盎司(约 18 颗)(28克)155千卡。