Is Cashews (raw) Pescatarian-friendly?
Verdict
Pescatarian-friendly
Cashews (raw) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
Per 1 oz (~18 nuts) (28g)
Calories
155 kcal
Protein
5g
Carbs
8.4g
Net Carbs
7.5g
Fat
12.3g
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Why this matters for Pescatarian
Pescatarian is among the most flexible long-term diets in research.
FAQ
Is Cashews (raw) OK on Pescatarian?
Pescatarian-friendly. Cashews (raw) fits a pescatarian diet — seafood, vegetables, dairy, eggs, plants are all included.
How many calories in Cashews (raw)?
553 kcal per 100g, or 155 kcal per 1 oz (~18 nuts) (28g).