GLP-1 protein yogurt bowl
A smaller, protein-forward bowl for days when appetite is low but protein still matters. Easy to portion, easy to log, and flexible enough for breakfast or a light dinner.
high-proteinglp-1breakfastno-cookvegetarian
Per serving
310 kcal
Total time
4 min
Servings
1
Difficulty
easy
Protein
34g
Carbs
25g
Fat
8g
AskCalories
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Ingredients
- Nonfat Greek yogurt3/4 cup
- Vanilla whey protein1/2 scoop
- Blueberries1/3 cup
- Chia seeds1 tbsp
- Sliced almonds1 tbsp
- Cinnamonpinch
Steps
- 1Stir whey protein into Greek yogurt until smooth.
- 2Top with blueberries, chia seeds, almonds, and cinnamon.
- 3Let sit 3 minutes if you want the chia to soften before eating.
If appetite is very low, split into two smaller servings. AskCalories can log half now and half later from the saved recipe.