GLP-1 protein yogurt bowl
A smaller, protein-forward bowl for days when appetite is low but protein still matters. Easy to portion, easy to log, and flexible enough for breakfast or a light dinner.
high-protein glp-1 breakfast no-cook vegetarian
Per serving
310 kcal
Total time
4 min
Servings
1
Difficulty
easy
Protein
34g
Carbs
25g
Fat
8g
CalPilot
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Ingredients
- Nonfat Greek yogurt 3/4 cup
- Vanilla whey protein 1/2 scoop
- Blueberries 1/3 cup
- Chia seeds 1 tbsp
- Sliced almonds 1 tbsp
- Cinnamon pinch
Steps
- 1 Stir whey protein into Greek yogurt until smooth.
- 2 Top with blueberries, chia seeds, almonds, and cinnamon.
- 3 Let sit 3 minutes if you want the chia to soften before eating.
If appetite is very low, split into two smaller servings. CalPilot can log half now and half later from the saved recipe.