Mac and cheese è compatibile con Low-FODMAP?
Verdetto
Conditional — check Monash app
Mac and cheese isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Per 1 tazza (200g)
Calorie
328 kcal
Proteine
12g
Carboidrati
40g
Carboidrati netti
40g
Grassi
14g
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Perché conta per Low-FODMAP
The Monash University FODMAP app is the gold standard for specific portion thresholds.
FAQ
Si può mangiare Mac and cheese nella dieta Low-FODMAP?
Conditional — check Monash app. Mac and cheese isn't in the standard high-FODMAP list but may have moderate FODMAPs at certain portion sizes.
Quante calorie ha Mac and cheese?
164 kcal per 100 g, ovvero 328 kcal per 1 tazza (200 g).