Is Orange GLP-1-friendly-friendly?
Verdict
Flexitarian-friendly
Orange fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
Per 1 medium (131g)
Calories
62 kcal
Protein
1.2g
Carbs
15.7g
Net Carbs
12.6g
Fat
0.1g
CalPilot
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Why this matters for GLP-1-friendly
No food groups are eliminated; the goal is plant-leaning over plant-strict.
FAQ
Is Orange OK on GLP-1-friendly?
Flexitarian-friendly. Orange fits flexitarian eating. Flexitarian is the most flexible major diet — most plant-based with occasional meat.
How many calories in Orange?
47 kcal per 100g, or 62 kcal per 1 medium (131g).