Is Nutella Plant-based-friendly?
Verdict
Not plant-based — processed
Nutella is processed. WFPB excludes refined and processed foods.
Per 1 tbsp (19g)
Calories
102 kcal
Protein
1.1g
Carbs
11g
Net Carbs
11g
Fat
5.9g
CalPilot
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Why this matters for Plant-based
Whole-foods is the operative phrase — minimally processed plants only.
Better choices on Plant-based
FAQ
Is Nutella OK on Plant-based?
Not plant-based — processed. Nutella is processed. WFPB excludes refined and processed foods.
How many calories in Nutella?
539 kcal per 100g, or 102 kcal per 1 tbsp (19g).
What can I eat instead of Nutella on Plant-based?
Try Blueberries, Apple, Oatmeal (cooked) — Plant-based-compatible alternatives in the same category.