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Is Nutella Plant-based-friendly?

Verdict

Not plant-based — processed

Nutella is processed. WFPB excludes refined and processed foods.

Per 1 tbsp (19g)

Calories

102 kcal

Protein

1.1g

Carbs

11g

Net Carbs

11g

Fat

5.9g

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Why this matters for Plant-based

Whole-foods is the operative phrase — minimally processed plants only.

Better choices on Plant-based

FAQ

Is Nutella OK on Plant-based?
Not plant-based — processed. Nutella is processed. WFPB excludes refined and processed foods.
How many calories in Nutella?
539 kcal per 100g, or 102 kcal per 1 tbsp (19g).
What can I eat instead of Nutella on Plant-based?
Try Blueberries, Apple, Oatmeal (cooked) — Plant-based-compatible alternatives in the same category.